Webinars

Module one: Soil
Diet and Exercise: “We are what we eat” “garage in the garage out”. If we are not consuming healthy foods, our body response by rejecting or reacting in a state of illness, fatigue, and even death. Look at all the chronic illnesses in the world today because we are consuming so much junk food, fat, cholesterol, sugar, salt, oil, alcohol, and process food. What are the most common chronic diseases in the modern world: Stoke, Obesity, Heart Disease, Cancer, Diabetes, Hypertension, arthritis, and Alzheimer’s Disease. This course is not intended to be a medical report but will overview some of the common causes and review recommendations from legendary doctors and biologists, nutritionists in the field of plant-based diet. All the experts had gained great results reverting chronically serious illnesses stated above using plant-based diets. It seems that a holistic approach combining mind, body, and spirit seems to produce the best results.
Exercise is a wonder drug; moderate levels of exercises are enjoyable as well as healthy. Exercises release chemicals like: endorphin, serotonin, and dolphin that keeps you happy and calm.
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Module two: Fire
Positive Mindset: Loneliness is the number 11 killer in America, suicide is the number 2 cause of death in teenagers, 12% Americans will experience depression sometime in their lives. Positive mindset “PERMA” are the key to resilience and to living a flourishing life.
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Module three: Water
Mindfulness Meditation: Mindfulness meditation is about living in the present without ruminate or judgement. Mindfulness meditation is proven to release pain, stress, and improve focus. This results in better health, creativity, sleep, work productivity and even better grades.
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Module four: Wood
Positive Environment: Living and surrounding yourself with nature and support. Having a place to rejuvenate, recharge and being around with people that appreciate and energize you can open pick you up and lift you to the next elevation.
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Module five: Gold
Soft Skills to success: The cyber age world is too connected today to work in solo, never before will we needed to interact with people from across the globe that are so different from us. Your success now depends more on your ability to energize, influence, lead, inspire, understand, coach, work cohesively with others than your technical competencies. Another words, your success will depend on helping others to succeed. Successful leadership requires a combination of having a healthy body, positive mindset, and people skills to compete in this global market.

Webinars

Adapting Your Style to Change

Building a Positive Mindset

Effective Business Writing Skills Online

Embracing Change Webinar

Essential Leadership Skills

Five Elements of a Compassionate leader

Handling Change Logically and Systematically Facilitated Workshop Demo

How to Apply Assessments into People Development Program

How to Design and Deliver PRACTICAL Training

How to sell for tangible results

Intrapreneurship: Disrupting from within

Key Account Selling Skills

Leader as Coach Webinar (Mandarin)

Making a Great Online Presentation

NLP for Health, Positive Mindset & Success During Covid 19 ，10 x 30 mins booster sessions – to be run over 5 weeks

Practical Time Management

Stress Management Webinar

Time & Management Through Analysis